Signs you are having quarter life crisis and how to deal with it

Lets talk about the quarter life crises, the signs you are having one and how to deal with it. In popular psychology, a quarter-life crisis is a period of life ranging from the twenties to thirties, in which a person begins to feel doubtful about their own lives due to stress associated with the transition to adulthood #adulting.

Harvard Business Review says that today’s #twentysomethings suffer more than previous generations. Not only do twenty-somethings report higher levels of negativity and feeling in-between than do other ages; the average age for depression has dropped from age 40 to 50 down to mid-20s. And it’s expected to drop further! Mind.org estimates that a third of twentysomethings feel depressed. So we’re not just in crisis younger; we’re in crisis longer. So lets talk about this and how to deal with it!

Leave a comment below with your quarter life crises and how you dealt with it.

Until next time… live an enchanted life!!!

2 comments

  1. Thanks for such a powerful podcast. It’s actually a battle we as young people fight silently but it’s good that you sharing your crisis with us. it’s so encouraging to know that I am not alone in this crisis and that it’s not a bad thing.

    Thanks and keep them coming lol.

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